Unsupported viewing environment. Your system is having trouble playing this video. For more information, see our Help Center. Trening autogenny i audiowizualna relaksacja (tzw. trening alpha) jako narzędzia odnowy psychosomatycznej w sporcie i rehabilitacji. Article in Advances in. Trening autogenny Schultza. Public. · Hosted by Gabinet Psychoterapii Integratywnej Jakub Bieniecki – Zielona Góra. Interested.

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Autogenic training has been said to be contraindicated for people with heart conditions e. Applied Psychophysiology and Biofeedback There is a lack of neurophysiological investigations addressing this topic; however, one EEG study from suggests that the decrease in afferent stimulation induces: Vogt investigated individuals who had experience in hypnotic sessions.

The technique consists autkgenny six standard exercises according to Schultz: Luthe, Wolfgang, Schultz, J. Pour la science, Under his guidance, they were able to go into a state similar to a hypnotic state autgoenny a self-determined period of time.

Person-centered therapy Emotionally focused therapy Existential therapy Focusing Gestalt therapy Logotherapy.

Autogenic training is a desensitization- relaxation technique developed by the German psychiatrist Johannes Heinrich Schultz [1] by which a psychophysiologically determined relaxation response is obtained. By using this site, you agree to the Terms of Use and Privacy Policy. Autogneny autogenny i audiowizualna relaksacja tzw.


A narrative and quantitative review of clinical outcome”.

Aging Clin Exp Res. By this, the need for physiological feedback devices or a hypnotherapist is eliminated. It suggests that EEG patterns occurring during autogenic training are similar to electrophysiological changes occurring during initial stages of sleep. Synchronization neuronale et representations mentales. The roots of this technique lie in the research carried out by Oscar Vogt in the field of sleep and hypnosis. Sign in to annotate.

Couples therapy Family therapy Psychodrama Sensitivity training. In the meantime, other disturbing effects e. In the context of autogenic training passive concentration means that the trainee is instructed to concentrate on inner sensations rather than environmental stimuli.

Autogenic training

When he was investigating hallucinations in healthy persons, he found that a majority of the subjects reported having two types of experienced sensation: These modifications can be classified into 3 main types: International Journal of Psychotherapy. Psychophysiologic and Neurophysiologic Aspects”.

Oficyna Wydawnicza Impuls; De Gruyter – Sciendo. Passiveness refers to allowing sensations to happen and being an observer rather than a manipulator.

In- ternational Journal of Sports Psychology User Account Sign in to save searches and organize your favorite content. A randomised controlled trial in-vestigating motor skill training as a function of attentional focus in old age.

In Japan, researchers from the Tokyo Psychology and Counseling Service Center have formulated a measure for reporting clinical effectiveness of autogenic training. Applied Psychophysiology and Biofeedback. Bio- feedback and dance performance: Meditation Hypnosis Psychiatric treatments Mind—body interventions.


A study by Spencer [1] suggests that autogenic training restores the balance between the activity of the sympathetic flight or fight and the parasympathetic rest and digest branches of the autonomic nervous system. Based on this idea he developed six basic exercises. As in biofeedback, bidirectional change in physiological activity is possible. Autogenic training is classified as a self-hypnotic technique.

Journal of NeuroEngineering and Rehabilitation Allum J, Bloem B.

Autogenic training – Wikipedia

He wanted to explore an approach, which would avoid undesirable implications of hypnotherapy e. Retrieved from ” https: From Wikipedia, the free encyclopedia. Emo-tion self-regulation, psy- chophysiological coherence and test anxiety: Ina meta-analysis of 60 studies was published in Applied Psychophysiology and Biofeedback[13] finding significant positive effects of treatment when compared to normals over a number of diagnoses; finding these effects to be similar to best recommended rival therapies; and finding positive additional effects by patients, such as their perceived quality of life.